img_1991Hi I’m Katie, thanks for stopping by!

I’m a London-based Events Manager in publishing, but this blog isn’t about the media. This is where you’ll see my views and hard-earned tips on health, fitness, nutrition and fashion.

And no, I’m not a personal trainer nor am I a nutritionist, but I’m really interested in fitness, health and wellbeing so I can give you some insight into what has worked for me.

As for fashion? Well, we all want to look good – even when we’re sweating it out at the gym. Occasionally, I may even throw in some beauty tips and product reviews for you too.

So, sit back and relax with a delicious healthy smoothie and let me share my recipes, handy hints and (hopefully!) inspirational motivation with you. And do share yours, in the comments section as well – let’s enjoy this journey to greater health and happiness together! x