img_1991Hi I’m Katie, thanks for stopping by!

I’m a London-based Events Manager in publishing, but this blog isn’t about the media. This is where you’ll see my views and hard-earned tips on health, fitness, nutrition and fashion.

And no, I’m not a personal trainer nor am I a nutritionist, but I’m really interested in fitness, health and wellbeing so I can give you some insight into what has worked for me.

As for fashion? Well, we all want to look good – even when we’re sweating it out at the gym. Occasionally I may even throw in some beauty tips and product reviews for you too.

So, sit back and relax with your smoothie, protein shake or whatever you fancy, and let me share my recipes, handy hints and (hopefully!) motivational tips with you. And do share yours, in the comments section too as well – let’s enjoy this journey to greater health and happiness together! x