Posts

  • What to do on Valentine’s Day! (singles edition) - Valentines Day: The biggest pile of mush everrrrr – or a diarised date every year to appreciate the loved ones around you. However you look at it, it’s going to happen whether you like it or not! Those big red hearts plastered over every store window aren’t going anywhere fast… I’ve been single and in… Continue reading What to do on Valentine’s Day! (singles edition)
  • Brunch spot #2: Minnow - It’s been a little while since I recommended a new brunch spot for you to check out, and now I’ve moved into my new flat (..sorry for the radio silence guys!)  I thought it was a perfect time to share with you my new local, Minnow. Not only does the food taste AMAZING – but with… Continue reading Brunch spot #2: Minnow
  • The month I turned vegetarian… - So as National Vegetarian Week draws to a close, I thought now was a good time to share my experience of when I turned vegetarian for a month. After reading hundreds of articles and online posts over the years about the health benefits of a vegetarian diet, I decided to give it a go to… Continue reading The month I turned vegetarian…
  • On the first day of Christmas my true love gave to me… a low-calorie Mulled Wine recipe! - Okay so it’s not quite the first day of Christmas, but it’s the 1st December, and however much of a scrooge you are, Christmas-time is just around the corner!
  • The week I tried Intermittent Fasting… - Intermittent fasting, one of the most highly debated lifestyle choices in the health and fitness industry right now, but what really is all the fuss about? I gave it a go for a week to discover exactly that!
  • My hot picks this Bank Holiday - With the Bank Holiday weekend right around the corner, you’ve probably tried to squeeze in as many plans as you absolutely possibly can, because hey – it’s a WHOLE extra day, why the hell not!?
  • Choco banana shakin’ - Water, protein powder, shake it up, drink. Water, protein powder, shake it up, drink. Water, protein powder, shake it up, drink… ever get bored of the same old cycle? I keep getting asked what I eat/drink post-workout and my choice of protein powder etc so thought I’d share with you my favourite post-workout routine. It really depends… Continue reading Choco banana shakin’
  • Brunch spot #1: Brickwood Coffee & Bread - Brunch, my absolute favourite meal of the day… ever! Okay so it’s not technically a meal, a bit of breakfast, bit of lunch, jumble it together and there you have it! But it honestly makes my weekends feel complete (even if it is just me making it at home!) Anyway I thought it was about… Continue reading Brunch spot #1: Brickwood Coffee & Bread
  • Getting that Balance… - What?  Balance Festival When?  12 – 14 May 2017 Where? Old Truman Brewery, Shoreditch London Last weekend Balance Festival opened its’ doors to an ocean of fitness fanatics, health foodies and some really fantastic brands! So, I took one for the team, and dragged myself along… kicking and screaming…. Ha! I’m kidding, I absolutely LOVED it!!… Continue reading Getting that Balance…
  • Snacking made simple (and healthy!) - So you’ve most likely finished the last of your easter eggs by now and, like me, back on the health kick to try and detox your body of all those naughties and extra calories you’ve been inhaling in since Easter Sunday… woops! Don’t worry, we’re all feeling it. With the Bank Holiday weekend now come to an end,… Continue reading Snacking made simple (and healthy!)
  • Forgiving yourself after that Easter binge… - Hi guys! Sorry for the break, I know it’s been a little while since I last posted. Life has been a little hectic over Easter, and have just been trying to catch up on it all. I am still alive, despite falling off the bandwagon a little (…okay a LOT) over the Easter period. Chocolate is my ABSOLUTE weakness… Continue reading Forgiving yourself after that Easter binge…
  • Protein Ballin’ - De-lish! Seriously, when you try these tasty little protein balls, I’m absolutely sure you’ll agree! I was lucky enough to receive The Protein Ball Co‘s full range in the post last week (thank you very much guys!!) and have to say, they really are delicious! Protein bars, protein cookies and protein shakes have always been the go-to for… Continue reading Protein Ballin’
  • A Splash of Red - Red really seems to be the colour of the season right now! Everywhere I look, I see RED (and no, I’m not angry haha!) Personally I think red works better as more of an accent colour, some bright red heels can really make your outfit pop, a bold red lip, or perhaps a striking red blazer. A FULL red matching trouser… Continue reading A Splash of Red
  • NEW: Kérastase Discipline Shampoo & Hair Mask - When it comes to hair and beauty products, I’ve ALWAYS been one to try new brands and new ranges, and shampoo-hopping is my thing! Jumping from L’Oréal to Kérastase to Aussie to TiGi Bed Head to Bumble and Bumble to KMS to Redken to Moroccanoil to Aveda and right back again… endlessly rotating on this never-ending wheel of different hair products, at… Continue reading NEW: Kérastase Discipline Shampoo & Hair Mask
  • Queen of the greens - Kale. Spinach’s curly-haired little sister dived straight onto our plates a couple of years back, when it became one of the go-to superfoods of the moment. Before we knew it, then came kale smoothies, kale shakes, kale chips, kale EVERYTHING! Like Marmite, I think you either love it or hate it…But what really is all the… Continue reading Queen of the greens
  • London Fashion Week AW17 trends! - With a couple of weeks passed since the London Fashion Week AW17 collections have hit our catwalks, and Paris Fashion week now over, here is a little round-up of some of next season’s top trends…
  • It’s Pancake Day! - It’s Pancake Day! …The one day a year it’s ACTUALLY acceptable to eat dessert for your dinner! Yes I know… it’s February. And yes, the month before that WAS January, and some of you are still majorly obsessing about this health-kick you started in the  New Year (well done by the way!) but everyone’s allowed… Continue reading It’s Pancake Day!
  • Sunshine salads - With the sunny weather we experienced last weekend (shock, horror!) I thought it was about time I shared with you some of my favourite salads, and write up some recipes so you can make them yourself. Anyone who knows me well though, will know that it doesn’t take sunshine for me to eat a salad for lunch.… Continue reading Sunshine salads
  • Which Valentines smoothie are you? - Whether you like to celebrate Valentines day, or just can’t stand the thought of it – here is a gift from me to you, some Valentines smoothies to tickle your tastebuds!
  • So you’ve got that Valentines date, but what to wear?! - So you’ve managed to bag yourself a Valentines date with the cute guy from the gym… but eeeek! What the F do I wear?! Skirt and top? Dress? Skinny jeans? Heels? No heels?? (Oh gawddd I can’t remember if he’s taller than me – we were both in trainers :S) Then you realise Valentines day’s… Continue reading So you’ve got that Valentines date, but what to wear?!