Brunch spot #2: Minnow-It’s been a little while since I recommended a new brunch spot for you to check out, and now I’ve moved into my new flat (..sorry for the radio silence guys!) I thought it was a perfect time to share with you my new local, Minnow. Not only does the food taste AMAZING – but with… Continue reading Brunch spot #2: Minnow
The week I tried Intermittent Fasting…-Intermittent fasting, one of the most highly debated lifestyle choices in the health and fitness industry right now, but what really is all the fuss about? I gave it a go for a week to discover exactly that!
My hot picks this Bank Holiday-With the Bank Holiday weekend right around the corner, you’ve probably tried to squeeze in as many plans as you absolutely possibly can, because hey – it’s a WHOLE extra day, why the hell not!?
Choco banana shakin’-Water, protein powder, shake it up, drink. Water, protein powder, shake it up, drink. Water, protein powder, shake it up, drink… ever get bored of the same old cycle? I keep getting asked what I eat/drink post-workout and my choice of protein powder etc so thought I’d share with you my favourite post-workout routine. It really depends… Continue reading Choco banana shakin’
Getting that Balance…-What? Balance Festival When? 12 – 14 May 2017 Where? Old Truman Brewery, Shoreditch London Last weekend Balance Festival opened its’ doors to an ocean of fitness fanatics, health foodies and some really fantastic brands! So, I took one for the team, and dragged myself along… kicking and screaming…. Ha! I’m kidding, I absolutely LOVED it!!… Continue reading Getting that Balance…
Protein Ballin’-De-lish! Seriously, when you try these tasty little protein balls, I’m absolutely sure you’ll agree! I was lucky enough to receive The Protein Ball Co‘s full range in the post last week (thank you very much guys!!) and have to say, they really are delicious! Protein bars, protein cookies and protein shakes have always been the go-to for… Continue reading Protein Ballin’
A Splash of Red-Red really seems to be the colour of the season right now! Everywhere I look, I see RED (and no, I’m not angry haha!) Personally I think red works better as more of an accent colour, some bright red heels can really make your outfit pop, a bold red lip, or perhaps a striking red blazer. A FULL red matching trouser… Continue reading A Splash of Red
Queen of the greens-Kale. Spinach’s curly-haired little sister dived straight onto our plates a couple of years back, when it became one of the go-to superfoods of the moment. Before we knew it, then came kale smoothies, kale shakes, kale chips, kale EVERYTHING! Like Marmite, I think you either love it or hate it…But what really is all the… Continue reading Queen of the greens
London Fashion Week AW17 trends!-With a couple of weeks passed since the London Fashion Week AW17 collections have hit our catwalks, and Paris Fashion week now over, here is a little round-up of some of next season’s top trends…
It’s Pancake Day!-It’s Pancake Day! …The one day a year it’s ACTUALLY acceptable to eat dessert for your dinner! Yes I know… it’s February. And yes, the month before that WAS January, and some of you are still majorly obsessing about this health-kick you started in the New Year (well done by the way!) but everyone’s allowed… Continue reading It’s Pancake Day!
Sunshine salads-With the sunny weather we experienced last weekend (shock, horror!) I thought it was about time I shared with you some of my favourite salads, and write up some recipes so you can make them yourself. Anyone who knows me well though, will know that it doesn’t take sunshine for me to eat a salad for lunch.… Continue reading Sunshine salads
Which Valentines smoothie are you?-Whether you like to celebrate Valentines day, or just can’t stand the thought of it – here is a gift from me to you, some Valentines smoothies to tickle your tastebuds!